Welcome to the Home of Colby Hollingsworth
Colby Hollingsworth is a personal trainer and sports performance coach based in Dallas, Tx.
Personal Training
Colby offers individual fitness workout programs that can provide the motivation to get back in shape.
Sports Performance Training
Colby trains his athletes in the M.O.R.R system, which was developed by renowned sport’s performance coach Chip Smith owner of Competitive Edge Sports (CES) out of Atlanta, GA.
Functional Movement Screen
The FMS is a ranking and grading system that documents movement patterns that are key to normal function.
